Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.

Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
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