The Transcendental Meditation technique and vedic sound have significant effects in creating brain wave coherence. Dr. Alarik Arenander of the Brain Institute unfolds the scientific basis of these observations. Watch this how-to video to get tips on how to apply Transcendental Meditation and vedic sound to your life!
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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