Looking for a way to become centered, focused and at peace? Practice simple meditation techniques with tips from a registered hatha yoga instructor in this free yoga video.
Do simple meditation techniques - Part 2 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 3 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 4 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 5 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 6 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 7 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 8 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 9 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 10 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 11 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 12 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 13 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 14 of 15
Click through to watch this video on expertvillage.com
Do simple meditation techniques - Part 15 of 15
Click through to watch this video on expertvillage.com
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
1 Comment
Great video series on meditation. Answered all my questions and gave me some ideas for simple meditation that I didn't even realize could be considered meditation! Videos are nice and short and void of fluff which is nice.
Share Your Thoughts